Acupuncture needles are very thin that most people don't even feel them being inserted. It is normal to feel a small tingle or an ache, but this sensation disappears within next 30 seconds. Sometimes a needle might be restimulated to enhance its effects, but usually many people feel very relaxed during the treatment that even some fall asleep.

Acupuncture is quite versatile in terms of what it can help with ranging from more recent conditions to a much chronic state that has been affecting for far too many years. There are many places on our body that can trigger our natural healing ability. It can even be used alongside conventional therapy for cancer to deal with side effects. It is important to say that each individual is different from one another so it can vary between case to case. Please feel free to contact me to find out more about any particular issues or specific problems.

Yes, it is safe if it is done by a properly trained and qualified practitioner. The risk of serious adverse events is extremely low and on some occasions there may appear a minor bruise when the needle is removed. Some people might feel a bit dizzy or tired after the session, but it lasts only a short amount of time.

This generally depends on the severity and nature of the treated condition, as well as how fast each individual's body respond to the treatment. It is common to strat session once or twice a week, usually up to 5 to 10 sessions, while reducing the frequency over the course of treatment. However, some conditions might need more frequent and longer sessions, which will be discussed during initial consultation.

After careful examination herbs can be suitable to all people of any age and constitution. During the consultation, the full history of current and previous illnesses and medications will be taken into considerations before making a prescription with appropriate modifications for dosage during net visits. Thus, even children, elderly and pregnant women can be treated by herbs.

There are many variations available, but two most common are in a form of dried herbs and granulated powder. The first one requires a cooking process in a form of decoction, whereas the latter one is made by stirring with a boiled water. Some might find the herbs quite unusual to palate and often they might come across as bitter, but majority of people quickly get used to its taste.

The dry herbs are the raw components like barks, roots, twigs, and fruits that need to be decocted every two days. The preparation might be a little time consuming, but they have more immediate absorption and faster acting property.

The granules are already decocted in large manufactures and attached to (usually) corn starch, which makes easy and fast to prepare (like an instant coffee) and convenient for travelling.

They are both effective in their action and usually it depends on how busy you are and personal preference and circumstances.

Similarly to most medicine, it is considered to be safe if it is prescribed by a properly trained practitioner. Adverse reactions can occur with any form of medicine if it is prescribed incorrectly, which emphasises the importance of discussing your medical history thoroughly. Although, those situations are quite rare some minor side effect might occur, but in most cases it subsides immediately after changing dosage or pausing with the herbal intake.

It is of paramount concern to me and my peer professionals that we do not cause any threat and harm to animals and endangered herbs. In my practice, I primarily focus on the use of plant based medicinal ingredients that are naturally cultivated and not endangered.